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Serving Suggestions

Preparing fruit and vegetables is so quick and easy – they’re already packed with flavour so making them a part of every meal is simple. Read on for cooking and preparation tips, or dive into our Recipe Wheel for serving suggestions and advice.

Serving suggestion of the month
Beansprouts is serving suggestion for May


Serving suggestion: add to salads, although sprouted soya beans are usually best cooked before eating. Also add sprouted mung and soy beans to stir fries a couple of minutes before cooking is finished. To make a sweet and sour sauce to cook them in, mix the juice of an orange with 2 teaspoons of tomato pur?e, 1 teaspoon of brown sugar, 2 teaspoons of vinegar and 2 tablespoons of soy sauce. Put the sauce in the wok and stir the bean sprouts in it until they are tender.

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