They’re quick, easy and come in a wide variety of colours and flavours to suit all tastes - and they don’t cost a fortune.
Eat them on their own, mix ‘n’ match them, eat them raw, cooked, or squished up into lip smacking smoothies. Put them in your drawer for a sneaky snack, hide them in your
handbag, pop them in packed lunches, or grab them fresh from the fruit bowl.
Check out our A-Z of Eating in Colour for top tips and advice for enjoying fresh fruit and vegtables and making them part of your daily routine.